You Should Want to Be Free

April 2, 2024 / audio, talk, writing

Meditation: Letting Go in the Body, Heart, & Mind

April 2, 2024 / audio, meditation

Discernment Around Mixing Dharma Traditions

March 19, 2024 / audio, talk

Meditation: Samatha-Vipassanā: Body & Breath as Anchor

March 19, 2024 / audio, meditation

Mindfulness as Delight in All Experiences

March 12, 2024 / audio, talk, writing

Meditation: Delighting in Stillness

March 12, 2024 / audio, meditation

The Relationship Between Samādhi and Vipassanā

March 5, 2024 / audio, talk

Meditation: Preliminaries Again: Presence & Silence

March 5, 2024 / audio, meditation

Kamma & Suffering; Reflections on the War in Gaza

February 27, 2024 / audio, talk

Meditation: Preliminary Instructions for Stillness

February 27, 2024 / audio, meditation

The Buddha, Clairvoyant

February 20, 2024 / audio, talk

Meditation: Hollow Body & Vase Breathing

February 20, 2024 / audio, meditation

Praxis: Making Theory Embodied

February 13, 2024 / audio, talk

Meditation: Stillness & Intentions for the Lunar New Year

February 13, 2024 / audio, meditation

Meditation: Resting into Stillness

February 6, 2024 / audio, meditation

How to Think About Rebirth

January 30, 2024 / audio, buddhism, talk, writing

Meditation: Deep Remembering

January 30, 2024 / audio, meditation

Anatta and Wise View

January 23, 2024 / audio, talk

Meditation: Settling into Solitude

January 23, 2024 / audio, meditation

Insight Matures as Letting Go

January 16, 2024 / audio, talk, writing

Meditation: Saying No, Saying Yes

January 16, 2024 / audio, meditation

Turning Toward the End

January 9, 2024 / audio, talk, writing

Meditation: Breathing To Let Go

January 9, 2024 / audio, meditation

Liberating the Heart: Ānāpānasati 3rd Tetrad

January 2, 2024 / audio, talk