Vastness & Engagement: Exploring the Diamond Sutra

April 24, 2018 / audio, buddhism, series, social justice

Samadhi & Nervous System Health

March 9, 2018 / audio, buddhism, somatics

Mahayana View: Vastness & Collective Liberation

March 5, 2018 / audio, buddhism, series

The [Poisoned] State of the Union

February 6, 2018 / audio, buddhism

Impermanence

January 24, 2018 / audio, buddhism, series

The Whole Path

January 12, 2018 / audio, buddhism

Intervention vs Observation in Mindfulness Meditation

December 21, 2017 / audio, buddhism, yoga

The practice of meditation

December 7, 2017 / audio, buddhism, series

The Discourse on Loving-Kindness (Mettā Sutta)

October 24, 2017 / audio, buddhism, series

Buddhist & Hindu Yogas are less separate than you think

September 26, 2017 / audio, buddhism, series, yoga

The 4 Divine Abodes (brahmavihāra), plus gratitude

August 22, 2017 / audio, buddhism, series, yoga

Five Hindrances to Deepening in Practice

July 25, 2017 / audio, buddhism

Michael Stone and the 4 Heavenly Messengers

July 18, 2017 / audio, buddhism

Karma, past lives, identity, and interconnection

July 11, 2017 / audio, buddhism, yoga

The Nervous System in Meditation & Yoga

June 27, 2017 / audio, buddhism, series, somatics, yoga

The Noble Eightfold Path

May 30, 2017 / audio, buddhism, series, study

On Purification, Trauma, and the Nervous System

March 28, 2017 / audio, buddhism, somatics

On romantic love & attachment

February 14, 2017 / audio, buddhism

On the “mind-body connection” in yoga & meditation

February 14, 2017 / audio, buddhism, yoga

Mettā as Universal Love, and renunciation, as supports for tolerance

January 31, 2017 / audio, buddhism, social justice

Going for Refuge to Buddha, Dhamma, & Sangha

January 24, 2017 / audio, buddhism

On karma and white privilege

January 17, 2017 / audio, buddhism, social justice, yoga

10 Perfections (pāramī) to Cultivate on the Path

January 10, 2017 / audio, buddhism, series

Self-judgment, karma and Selflessness (anattā)

December 13, 2016 / audio, buddhism