Engagement is Appropriate Response

March 25, 2025 / audio, buddhism, climate, series, social justice, talk

Meditation: Setting Down Our Social Roles

March 25, 2025 / audio, buddhism, chanting, meditation, series, social justice

Meditation: Gravity, Central Column, Manipura Breathing

March 18, 2025 / audio, buddhism, chanting, climate, meditation, social justice, yoga

Post-colonial, Postmodern Post-“yoga” Yoga

March 11, 2025 / audio, buddhism, Dharma Life Reset, Exercise, Energy, Yoga, history, postcolonial, series, social justice, somatics

Meditation: Grounding with Ujjayi and Box Breathing

March 11, 2025 / audio, buddhism, chanting, meditation, somatics, yoga

A Mini-history of Yoga as Exercise, Part 2

March 5, 2025 / audio, buddhism, Dharma Life Reset, Exercise, Energy, Yoga, history, postcolonial, series, somatics, talk, writing, yoga

Meditation: Ujjayi as a Meditation Breath

March 5, 2025 / audio, buddhism, chanting, meditation, series, somatics, yoga

A Mini-history of Yoga as Exercise, Part 1

February 25, 2025 / audio, buddhism, meditation, series, somatics, talk, yoga

Meditation: Prāṇāyāma: The First Yoga

February 25, 2025 / audio, buddhism, chanting, meditation, series, somatics, yoga

Wise Exercise: 4 Kinds of Supportive Movement

February 18, 2025 / audio, buddhism, series, somatics, talk, yoga

Meditation: Body Scan for Sensation & Presence

February 18, 2025 / audio, buddhism, chanting, meditation, series, somatics, yoga

Attention is to Information as Eating is to Food

February 11, 2025 / audio, buddhism, series, social justice, talk, yoga

Meditation: Setting Down the News

February 11, 2025 / audio, buddhism, meditation, series, yoga

Open Q&A About Eating (Meat, and Otherwise)

February 4, 2025 / audio, buddhism, climate, social justice, somatics, talk

Meditation: Compassion for All Kinds of Beings

February 4, 2025 / audio, buddhism, chanting, meditation, series

Why I’m (Still) Vegetarian

January 28, 2025 / audio, buddhism, climate, series, social justice, talk

Meditation: Setting Intentions for the Lunar New Year

January 28, 2025 / audio, buddhism, chanting, meditation, series

Being Food, Being Earth

January 21, 2025 / audio, buddhism, series, talk

Meditation: What Does Health Feel Like?

January 21, 2025 / audio, buddhism, chanting, meditation, series

To Sleep, Perchance to Dream

January 14, 2025 / audio, buddhism, series, talk

Meditation: Grounding Awareness With Dream Checks

January 14, 2025 / audio, buddhism, chanting, series

Better Sleep for Better Meditation

January 7, 2025 / audio, buddhism, series, talk

Meditation: Balanced Energy in the Body

January 7, 2025 / audio, buddhism, chanting, meditation, series

Being a Post-Christian Buddhist

December 24, 2024 / audio, buddhism, talk, writing