To Sleep, Perchance to Dream

January 14, 2025 / audio, buddhism, series, talk

Meditation: Grounding Awareness With Dream Checks

January 14, 2025 / audio, buddhism, chanting, series

Better Sleep for Better Meditation

January 7, 2025 / audio, buddhism, series, talk

Meditation: Balanced Energy in the Body

January 7, 2025 / audio, buddhism, chanting, meditation, series

Being a Post-Christian Buddhist

December 24, 2024 / audio, buddhism, talk, writing

Meditation: Mettā to Classes of Beings

December 24, 2024 / audio, buddhism, meditation

What the World Needs Now is Mettā, Sweet Mettā

December 17, 2024 / audio, buddhism, talk

Meditation: Mettā Visualization, “Feeling Good, In a Good Place”

December 17, 2024 / audio, buddhism, chanting, meditation

Mettā and Prajñāpāramitā

December 10, 2024 / audio, buddhism, talk

Meditation: Mettā as Bodhisattva Activity

December 10, 2024 / audio, buddhism, meditation

Men’s Work at Spirit Rock!

December 5, 2024 / buddhism, series

Meditation: Mettā with Phrases

November 27, 2024 / audio, buddhism, meditation

Reflections from Retreat

November 19, 2024 / audio, buddhism, talk

Meditation: Emptiness & Peace

November 19, 2024 / audio, buddhism, meditation

Voter Agency & “Free Will” in an Age of Propaganda

November 12, 2024 / audio, buddhism, talk

Meditation: Mindful of What We Believe

November 12, 2024 / audio, buddhism, meditation

Working with Big Feelings: Election Night Gathering

November 5, 2024 / audio, buddhism, social justice, somatics, talk

Meditation: Grounding Emotion and Energy in the Body

November 5, 2024 / buddhism, chanting, meditation, somatics

Emptiness, Choice, and Impact

October 29, 2024 / buddhism, talk, yoga

Meditation: Feeling the Impact of the Past

October 29, 2024 / buddhism, meditation, yoga

No Eye, No Ear… So, Disembodied?

October 22, 2024 / buddhism, talk, writing, yoga

Meditation: Embodiment Through the Senses

October 22, 2024 / buddhism, meditation

Meditation: Compassion for All Who Suffer

October 8, 2024 / audio, buddhism, meditation

Everyday Emptiness

September 24, 2024 / audio, buddhism, talk, writing