Wise Exercise: 4 Kinds of Supportive Movement February 18, 2025 / audio, buddhism, series, somatics, talk, yoga
Meditation: Body Scan for Sensation & Presence February 18, 2025 / audio, buddhism, chanting, meditation, series, somatics, yoga
Attention is to Information as Eating is to Food February 11, 2025 / audio, buddhism, series, social justice, talk, yoga
Meditation: Compassion for All Kinds of Beings February 4, 2025 / audio, buddhism, chanting, meditation, series
Meditation: Setting Intentions for the Lunar New Year January 28, 2025 / audio, buddhism, chanting, meditation, series
Meditation: What Does Health Feel Like? January 21, 2025 / audio, buddhism, chanting, meditation, series
Meditation: Grounding Awareness With Dream Checks January 14, 2025 / audio, buddhism, chanting, series
Meditation: Balanced Energy in the Body January 7, 2025 / audio, buddhism, chanting, meditation, series
5 Foundations of Practice: Giving, Ethics, Heavens, Dangers, Renunciation January 8, 2019 / audio, buddhism, series
Positionality is Ancestral Karma September 11, 2018 / audio, buddhism, performance studies, series, social justice
Organic Intelligence basics for yoga & meditation practice June 30, 2018 / audio, buddhism, series, social justice, somatics, yoga
The Great Demons: Systemic trauma & social action June 12, 2018 / audio, buddhism, series, social justice, somatics
Vastness & Engagement: Exploring the Diamond Sutra April 24, 2018 / audio, buddhism, series, social justice