Working with Big Feelings: Election Night Gathering November 5, 2024 / audio, buddhism, social justice, somatics, talk
Meditation: Grounding Emotion and Energy in the Body November 5, 2024 / buddhism, chanting, meditation, somatics
At home in the heart: adoption, early attachment rupture, identity November 30, 2020 / buddhism, somatics
“You Have to Burn Through It”: Remembering Robert Hall December 6, 2019 / buddhism, newsletter, somatics, writing
Cultivating Home in Our Hearts: For Adult Adoptees, Fostered, & Child Welfare System Survivors November 2, 2019 / audio, buddhism, somatics
Organic Intelligence basics for yoga & meditation practice June 30, 2018 / audio, buddhism, series, social justice, somatics, yoga
The Great Demons: Systemic trauma & social action June 12, 2018 / audio, buddhism, series, social justice, somatics
Ditch your meditation timer (use it differently) December 11, 2017 / buddhism, somatics, writing, yoga
From this craving for power, this global disaster October 1, 2015 / buddhism, newsletter, social justice, somatics, writing