Reflections from Retreat

Recorded at Insight Meditation Satsang

Online,

November 19, 2024

DESCRIPTION

Our retreat this past week on the Perfection of Wisdom was so lovely, and I’m still feeling the blessing as a steady lightness in my heart—even persisting after I got caught up on the news! I shared about the practice we did, and some reflections on the Heart Sūtra and Prajñāpāramitā teachings we’ve been discussing these last few months.

SEAN OAKES
Sean Feit Oakes, PhD (he/they, queer, Puerto Rican & English, living on Pomo ancestral land in Northern California), teaches Buddhism and somatic practice focusing on the integration of meditation, trauma resolution, and social justice. He received Insight Meditation teaching authorization from Jack Kornfield, and wrote his dissertation on extraordinary states in Buddhist meditation and experimental dance. Sean holds certifications in Somatic Experiencing (SEP, assistant), and Yoga (E-RYT 500, YACEP), and teaches at Spirit Rock Meditation Center, East Bay Meditation Center, Insight Timer, and elsewhere.

LINKS
Website: seanfeitoakes.com
Community Page: In It To End It
YouTube channel: In It To End It
Spirit Rock: spiritrock.org/teachers/sean-oakes
Insight Timer: insighttimer.com/seanoakes

GIVING
All of Dr. Oakes’ independent teaching is offered on the model of Gift Economy, in the Buddhist tradition of dāna, inspired giving. Support of our teaching and community is gratefully received. Thank you for your generosity.

Donate:
seanfeitoakes.com/gift-economy

Blessings on your path.

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