The practice of meditation

December 7, 2017 / audio, buddhism, series

Five Hindrances to Deepening in Practice

July 25, 2017 / audio, buddhism

Karma, past lives, identity, and interconnection

July 11, 2017 / audio, buddhism, yoga

The Nervous System in Meditation & Yoga

June 27, 2017 / audio, buddhism, series, somatics, yoga

The Noble Eightfold Path

May 30, 2017 / audio, buddhism, series, study

On Purification, Trauma, and the Nervous System

March 28, 2017 / audio, buddhism, somatics

On romantic love & attachment

February 14, 2017 / audio, buddhism

On the “mind-body connection” in yoga & meditation

February 14, 2017 / audio, buddhism, yoga

On karma and white privilege

January 17, 2017 / audio, buddhism, social justice, yoga

10 Perfections (pāramī) to Cultivate on the Path

January 10, 2017 / audio, buddhism, series

Self-judgment, karma and Selflessness (anattā)

December 13, 2016 / audio, buddhism

The 3 Characteristics (tilakkhaṇa)

August 25, 2016 / audio, buddhism, series

The 5 Ethical Precepts (sīla)

August 4, 2016 / audio, buddhism, series, yoga

The teaching of the 6 Realms as a metaphor for privilege

July 7, 2016 / audio, buddhism, social justice

The gratification, the danger, and the escape

June 30, 2016 / audio, buddhism

Mindfulness means intimacy

October 23, 2015 / audio, buddhism, yoga

Saffron-washing part 2: Response to Thich Nhat Hanh

April 2, 2014 / buddhism, social justice, writing

Mindfulness the Google Way: well-intentioned saffron-washing?

February 22, 2014 / buddhism, social justice, writing