Recorded at Insight Meditation Satsang
Online,
March 5, 2024
DESCRIPTION
Following Sangha reflections on Ajahn Brahm’s jhāna preliminaries—presence and inner silence—I gave a brief overview of jhāna and looked at some differences between samatha/samādhi and vipassanā/mindfulness practices.
SEAN OAKES
Sean Feit Oakes, PhD (he/they, queer, Puerto Rican & English, living on Pomo ancestral land in Northern California), teaches Buddhism and somatic practice focusing on the integration of meditation, trauma resolution, and social justice. He received Insight Meditation teaching authorization from Jack Kornfield, and wrote his dissertation on extraordinary states in Buddhist meditation and experimental dance. Sean holds certifications in Somatic Experiencing (SEP, assistant), and Yoga (E-RYT 500, YACEP), and teaches at Spirit Rock Meditation Center, East Bay Meditation Center, Insight Timer, and elsewhere.
LINKS
Website: seanfeitoakes.com
Community Page: In It To End It
YouTube channel: In It To End It
Spirit Rock: spiritrock.org/teachers/sean-oakes
Insight Timer: insighttimer.com/seanoakes
GIVING
All of Dr. Oakes’ independent teaching is offered on the model of Gift Economy, in the Buddhist tradition of dāna, inspired giving. Support of our teaching and community is gratefully received. Thank you for your generosity.
Donate:
seanfeitoakes.com/gift-economy
Blessings on your path.